9 effective ways to eliminate pre-exam jitters.
Have you ever felt anxious or stressed before exams? Exam stress is one of the most common issues faced by most of the students. With the immensely increasing competition, this anxiety is totally justified.
Here are the few simple steps that can help you cope with exam stress
1. Schedule your subjects
2. Think like a teacher
3. Eat Healthy
4. Take Proper rest
5. Exercise
6. Socialise
7. Reward Yourself
8. Special Tip
9. Self Talk
Follow these 9 steps religiously and the miraculous results will follow.